Bow Valley PCN
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PCN Classes

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Today
Jan 2023

Tue 17
6:30 pm - 7:30 pm

Cannabis for Persistent Pain
Free


Thu 19
12:00 pm - 1:00 pm

Craving Change: Your Food Behaviours
Free

Mar 2023

Tue 14
9:00 am - 10:00 am

Craving Change: Feelings about Food
Free

Apr 2023

Tue 4
5:30 pm - 6:30 pm

Stretch for Life


Tue 11
5:30 pm - 7:00 pm

Better Bodies: Posture and Flexibility (FULL – Please call to go on waitlist)
Free

May 2023

Wed 10
5:30 pm - 7:00 pm

Better Bodies: Core Training Essentials
Free

6:00 pm - 7:00 pm

Craving Change: Shift your Thoughts about Eating
Free

Jun 2023

Tue 6
10:00 am - 11:00 am

Eating for Healthy Aging
Free


Mon 12
11:00 am - 12:00 pm

Adult Playground Park Demo at Centennial Park

Aug 2023

Thu 31
6:30 pm - 7:30 pm

Improve Your Sleep – Virtual
Free

6:30 pm - 7:30 pm

Neuroplasticity: Change your brain to change your life – Virtual
Free

Sep 2023

Tue 5
10:00 am - 12:00 pm

Moving on with Persistent Pain – 8 sessions – Virtual
Free

Oct 2023

Tue 24
6:30 pm - 8:00 pm

Recharge your Mind: Power Up with Movement – Virtual
Free


Wed 25
6:30 pm - 8:00 pm

Nutrition & Inflammation – In Person
Free

6:30 pm - 8:00 pm

Nutrition & Inflammation – Virtual
Free


Thu 26
12:00 pm - 1:00 pm

Microbreak your Day – Virtual
Free

Nov 2023

Mon 6
10:30 am - 12:00 pm

Indoor Walking Lane Open House


Tue 14
6:30 pm - 8:30 pm

BACK to Action – In Person
Free


Mon 20
6:30 pm - 8:30 pm

Happiness Basics – In Person
Free

6:30 pm - 8:30 pm

Happiness Basics – Virtual
Free


Tue 21
6:00 pm - 7:00 pm

Navigating Menopause – In Person
Free

6:00 pm - 7:00 pm

Navigating Menopause – Virtual
Free


Thu 23
12:00 pm - 1:00 pm

Communicate to Connect – In Person
Free

12:00 pm - 1:00 pm

Communicate to Connect – Virtual
Free


Wed 29
6:30 pm - 8:00 pm

Recharge Your Mind: Power Up with Nutrition – In Person
Free

6:30 pm - 8:00 pm

Recharge your Mind: Power Up with Nutrition – Virtual
Free

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Contact Us

Office Hours: 8 a.m.–4:30 p.m.
Closed for lunch 12noon - 1 p.m.
107 - 1205 Bow Valley Trail
Canmore, AB T1W 1P5
Phone: 403 675 3000 | Fax: 403 675 3002
Email Us

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  • Services
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      • Good Food Box Subsidies
      • Food Waste Reduction
      • Food Security & BVFA
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  • Resources
    • General Health Resources
      • Fentanyl and Naloxone Kits
      • Food and Diet
      • Mental Health Resources
        • Recharge and Reflect Challenge
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      • New Parent Resources
      • Sexual Health
      • 2SLGBTQIA+ Care
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    • Community Resources
      • Bow Valley Healthcare Guide
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