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Craving Change: Feelings about Food

Tuesday, March 14 @ 9:00 am - 10:00 am

Free

Improve your relationship with food. Our eating habits are often learned at an early age and influenced by longstanding learned behaviours. In this Craving Change segment, build awareness of how your emotions play into problematic eating episodes and learn strategies to change your relationship with food and feel better.

with Zarifa Monson, Registered Dietitian
Held via Zoom.
Registration closes Monday, March 13 at 2:00pm.

Details

Date:
Tuesday, March 14
Time:
9:00 am - 10:00 am
Cost:
Free
Event Categories:
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Other

Registration ID
COCC10BE
PCN Email Address
referrals@bowvalleypcn.ca, hwragg@bowvalleypcn.ca

Craving Change: Feelings about Food

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