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Microbreak your Day – Virtual

Thursday, March 7 @ 12:00 pm - 1:00 pm

Free

Set your body up for success! Learn how to optimize posture and body movement strategies to reduce muscle tension and prevent injuries. This session focuses on stretches and mobility exercises for desk workers.

with Kiley, Active Living Consultant.  Held virtually.

Registration closes Wed Mar 6 at 2.00pm

 

Details

Date:
Thursday, March 7
Time:
12:00 pm - 1:00 pm
Cost:
Free
Event Categories:
, ,

Other

Registration ID
COMM10H
PCN Email Address
referrals@bowvalleypcn.ca, hwragg@bowvalleypcn.ca

Microbreak your Day

5 days left to RSVP
Click the button to register!