Happiness Basics – In Person
Live a happier life. Learn new skills and create habits to boost your overall happiness.
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Live a happier life. Learn new skills and create habits to boost your overall happiness.
Live a happier life. Learn new skills and create habits to boost your overall happiness.
Learn the connection between nutrition and brain function. Understand how what you eat affects mental clarity, wellness, and mood.
Learn the connection between nutrition & brain function. Understand how what you eat affects mental clarity, wellness and mood.
Learn about the signs and symptoms, the hormones, & how medications and supplements can help you manage.
Be prepared and informed on the symptoms, hormones, medication, supplements, diet and exercise for an empowered transition into your next chapter.
Discover ways to manage and share your emotional needs to help foster deeper relationships with the people in your life.
Discover ways to manage and share your emotional needs to help foster deeper relationships with the people in your life
A 3-week session for expecting mothers covering labour and breastfeeding information.
A 3-week session for expecting parents covering labour and breastfeeding information.
A 3-week session for expecting parents covering labour and breastfeeding information.
A 3-week session for expecting parents covering labour and breastfeeding information.