Live a happier life. Learn new skills and create habits to boost your overall happiness. A 4-week (one time per week) workshop which guides you through research-based strategies to enhance your overall positive emotions. Course dates April 22, 29, May 6 & 13. You will need to complete a waiver before the start of the course.
with Andrei Dandridge-Evancio, Mental Health Clinician and Kiley Torti, Active Living and Health Promotion Consultant. This will be a hybrid class please ensure you are registering for the option you will attend, whether in person or virtual. Held at Rm 115, Canmore Recreation Centre. Registration closes April 19 at 2.00pm.