Active Living Consultant

Regular physical activity improves your health and wellness and prevents injuries. With specialties in pain management, stretching, posture, back health, pre/post natal, and more, our PCN’s Active Living Consultant can help you to sustain an active way of life.

• Personalised exercise support to fit your lifestyle and goals
• Strategies to overcome barriers, unique needs and to help stay motivated
• One-on-one consultations – make an appointment
• Education – see upcoming active living classes
• Read posts from our Active Living Consultant
• Read about our Active Living Consultant, Kiley