Menopause like a boss! Be prepared and informed on the symptoms, hormones, medication, supplements, diet and exercise for an empowered transition into your next chapter.
Stay afterward for an optional time to chat, ask questions or connect with others experiencing this transition.
BYOB: Bring Your Own (hot) Beverage.
with Bekki, Nurse Practitioner & Kiley, Active Living Consultant
Held at the Friends Program Room, Canmore Public Library.
This will be a hybrid class please ensure you are registering for the option you will attend, whether in person or virtual.
Registration closes Monday November 20 at 2.00pm.