Town of Canmore Indoor Walking Schedule for October
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]
Join the The Palliative Care Society of the Bow Valley (PCSBV) at the Living With Loss Group
Alzheimer Calgary will be presenting this class on Care Partner Strategies. In this interactive workshop you will learn practical strategies to equip yourself with helpful communication and behaviour frameworks for […]
Bow Valley Family Resource Network - Town of Canmore workshop. Early findings indicate that the COVID-19 pandemic has had a profound effect on child development. This program is for parents […]
Join the The Palliative Care Society of the Bow Valley (PCSBV) at the Living With Loss Group.
Have you or someone you know suffered a stroke? This is an opportunity to join in person or online for a living with stroke monthly meeting in a safe supportive environment with other survivors who can identify with how […]
The Palliative Care Society of the Bow Valley Presents Community Summit: Compassion and Care with Dr Kathryn Mannix. Dr. Kathryn Mannix spent her medical career working with people who have […]
A 4-week interactive group program for individuals who are interested in improving relationships in their life whether family, personal or work.
Healthier relationships = better overall happiness and wellness. Learn how to embrace different perspectives, improve communication, and better understand your role in your relationships. with Kate Rive and Andrei Dandridge-Evancio […]
This motivating session will enlighten you to the science behind movement and stronger mind health through a more holistic approach.
This motivating session will enlighten you to how movement improves mental wellness.
The Bow Valley Palliative Society of the Bow Valley Presents Community Summit: Compassion and Care. A conversation with Dr Sammy Winemaker and Dr Hsien Seow: Hope for the Best, Plan […]
This 1.5-hour workshop will help you understand how nutrition affects inflammation in your body.
Reduce inflammation in your body through diet. Learn about the gut/brain connection and how healthy food choices can improve health conditions related to inflammation. with Sienna Borrelli, Registered Dietitian. This […]
Learn how to optimize posture and body movement strategies to reduce muscle tension and prevent injuries.
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]
Alzheimer Calgary will be presenting this workshop on Behavioral Changes. A person's behavioral changes as an effect of living with dementia can be understood as how they express themselves. Join […]
Explore the use of self-care practices to increase resiliency and well-being, as well as tools for coping in the heat of the moment.
Are you looking to start a walking routine or move your routine indoors? Join the Town of Canmore and the Bow Valley Primary Care Network at the Canmore Recreation Centre, […]
Bow Valley Family Resource Network - Town of Canmore workshop. As part of our practical parenting series, Anxiety for Parents is for parents or caregivers of children/youth who experience anxiety […]
Youth (ages 9-11) will learn about how their bodies and brains respond to stress, and skills to improve their emotional resilience and stress tolerance. Each of 4 sessions will include mindfulness practices and a different art project.
A 3-week program for expecting parents, covering labour and breastfeeding information. You should be more than 25 weeks pregnant at the start of the first session. A partner/support person is […]
Learn how spinal health and regular exercise helps strengthen your back to prevent injuries, reduce pain and keep you moving.
Live a happier life. Learn new skills and create habits to boost your overall happiness.
Live a happier life. Learn new skills and create habits to boost your overall happiness.
Bow Valley Family Resource Network - Town of Canmore will be running a class on Toilet Training. Being a parent can be overwhelming; our world seems to be flooded with […]
Discover ways to manage and share your emotional needs to help foster deeper relationships with the people in your life.
Discover ways to manage and share your emotional needs to help foster deeper relationships with the people in your life
Learn the connection between nutrition and brain function. Understand how what you eat affects mental clarity, wellness, and mood.
Learn the connection between nutrition & brain function. Understand how what you eat affects mental clarity, wellness and mood.
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]
Alzheimer Calgary will be presenting this workshop on Preparing for the Holidays. Preparation is the key! During this talk we will discuss things to consider when caring for someone living […]
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]
Are you looking to start a walking routine or move your routine indoors? Visit the indoor walking lane at the Canmore Recreation Centre and take advantage of the 117 meter […]