BACK to Action

Learn how spinal health and regular exercise helps strengthen your back to prevent injuries, reduce pain and keep you moving. Held via Zoom.

Free
Event Series LGBTQS+ Teen Group

LGBTQS+ Teen Group

This program run by the Town of Canmore is for teens ages 16-18 who identify as LGBTQ2S+. It is a space for teens to be themselves, build community, share experiences, […]

Stretch for Life

Improve your flexibility and prevent injuries with these simple routines. with Kiley Torti, Active Living Consultant Location: Catharine Robb Whyte Building, 101 Bear St, Banff Yoga mats & instructions provided […]

Youth Diversity Group

This program run by the Town of Canmore is for youth ages 13-15 who are interested in diversity and inclusion and are wanting a safe space to be themselves and […]

Nutrition Essentials

An interactive session focused on understanding the balance and timing of food intake, and food facts / fiction. Held via Zoom.

LGBTQS+ Teen Group

This program run by the Town of Canmore is for teens ages 16-18 who identify as LGBTQ2S+. It is a space for teens to be themselves, build community, share experiences, […]

Birth and Beyond – 3 sessions

A 3-week program for expecting parents, covering labour and breastfeeding information. You should be more than 25 weeks pregnant at the start of the first session. A partner/support person is […]

Better Bodies: Core Training Essentials

Core strength can lead to less fatigue, better endurance, and fewer injuries. Learn anatomy, training and how to maintain and build your core strength. Held via Zoom.