Live a happier life. Learn new skills and create habits to boost your overall happiness. A 4-week (one time per week) workshop which guides you through research-based strategies to enhance your overall positive emotions. Course dates April 22, 29, May 6 & 13. You will need to complete a waiver before the start of the course.
with Andrei Dandridge-Evancio, Mental Health Clinician and Kiley Torti, Active Living and Health Promotion Consultant. This will be a hybrid class please ensure you are registering for the option you will attend, whether in person or virtual. Registration closes April 19 at 2.00pm.