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Better Bodies: Posture and Flexibility

Tuesday, April 11 @ 5:30 pm - 7:00 pm

Free

Maintain your active lifestyle without injury. Learn about how posture and flexibility impact your quality of life. This is an introduction to anatomy, common areas of tension and exercises to maintain your range of motion. Wear comfortable clothes for practical stretching exercises.

with Kiley Torti, Active Living Consultant
Held via Zoom.
Registration closes Monday, April 10 at 2:00pm.

Details

Date:
Tuesday, April 11
Time:
5:30 pm - 7:00 pm
Cost:
Free
Event Categories:
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Other

Registration ID
COPC9BB
PCN Email Address
referrals@bowvalleypcn.ca, hwragg@bowvalleypcn.ca

Better Bodies: Posture and Flexibility

Click the button to register!