Registration is now closed.
A virtual 4-week (one hour per week) information and activity-based session where you can learn and practice exercises. Get tips and techniques to help improve low back pain. Learn how you can manage back pain symptoms, improve mobility and increase function. Prior to participation in the workshop we will require the following completed – PCN Waiver, Exercise clearance from your family doctor (we will arrange this) and an intake appointment/form. Course dates Feb 10, 17, 24 and March 3.
with Shayla, Active Living Consultant