Category: Walking

Stay Healthy this Fall

As the colder weather settles in, it can be tricky to get outdoors, keep a routine, make healthy food choices and to stay happy and healthy. The Bow Valley PCN […]

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Earth Day 2022 in the Bow Valley

Posted by on March 29, 2022 in environment, sustainability, Uncategorized, Walking

Keeping our planet healthy is one way we can keep ourselves healthy. In honour of Earth Day 2022 we are sharing some small ways you can help the planet and […]

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Walking Without Waste – Winter 2021

Posted by on June 7, 2021 in Support Group, Walking

Kicking off on February 3, 2021 with SHAPE’s Winter Walk Day, the Bow valley PCN’s Walking Without Waste initiative encouraged people to get outside and move their bodies everyday during […]

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