Category: Seniors Health

Why I get the Flu Shot Every Year…

I get the flu shot every year for a variety of reasons. To protect the ones I love, to ensure I’m not putting my patients at risk of getting the […]

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Top 10 Tips for Staying Active This Winter

It’s that time of year! We are waking up to fresh snow on the mountain tops and the snowflakes are starting to fall. While the white fluffy stuff gets the […]

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Malnutrition Awareness Week 2021 – October 4-8, 2021

Malnutrition Awareness week is October 4-8th, but what does this mean in Canada? The word ‘malnutrition’ seems like a problem most encountered in low-income countries. It may be surprising to […]

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