Category: Community Classes

Top 5 Reasons to Develop your Neuroplasticity

Posted by on May 2, 2023 in Community Classes, pharmacist

Understanding neuroplasticity can help you rewire your brain to change your behaviours and improve your life, including helping you manage pain, mental health conditions, improve your memory, learn new skills, […]

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Meet Our Active Living Consultant: Kiley Torti

Meet Active Living Consultant Kiley Torti, who has a well-deserved following of locals who value her supportive and energetic approach in meeting their specialized needs. Kiley will help you to […]

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Meet Kate Rive, our Mental Health Clinician!

Kate Rive (she/her) is one of our Mental Health Clinicians. Her practice is trauma-informed and solution-focused, grounded in attachment, mindfulness, and systems theory. What is one simple thing people can […]

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Stay Healthy this Fall

As the colder weather settles in, it can be tricky to get outdoors, keep a routine, make healthy food choices and to stay happy and healthy. The Bow Valley PCN […]

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