Please welcome Andrei Dandridge-Evancio, who we are excited to welcome to our team as a Mental Health Clinician. His therapeutic approach is grounded in Cognitive Behavioural, Attachment, and Dialectical Behaviour […]
Understanding neuroplasticity can help you rewire your brain to change your behaviours and improve your life, including helping you manage pain, mental health conditions, improve your memory, learn new skills, […]
March is Nutrition Month in Canada. This year we focused on food waste reduction in the Bow Valley. Edible food waste costs each Canadian household an average of $1300/year and […]
Here’s a quick guide to help you understand how to use expiration and best before dates, to know what each term means and when food is safe to consume, to […]
Meet Active Living Consultant Kiley Torti, who has a well-deserved following of locals who value her supportive and energetic approach in meeting their specialized needs. Kiley will help you to […]
March is Nutrition Month! Check out this calendar of nutrition ideas, challenges, and insights! Check out more diet and nutrition resources from the Bow Valley PCN: FREE Consultations with our […]
Meet our Pharmacist, Jolene Gunn, who brings passion, years of experience and provides education on topics such as sleep, neuroplasticity and pain management. Jolene will review your medications and medical […]
Diet and nutrition have been shown to impact many aspects of your overall health, mental health and life expectancy. So what can you do to improve your diet and nutrition? […]
Please join us in welcoming Trina Mucha, Nurse Practitioner (NP), as the newest member of our fully-integrated team. We are very excited to welcome Trina into our mountain community! Trina […]
The holiday season is a beautiful time of year in the Bow Valley, but it can be a challenging time for many. Fortunately, there are supports available to Bow Valley […]