Author: Laura Horsman

Meet Sienna Borrelli, Registered Dietitian

Posted by on March 19, 2024 in Diet, Meet our Clinicians, Nutrition

Diet and nutrition have been shown to impact many aspects of your overall health, mental and physical. Sienna is a Registered Dietitian here to support your unique dietary and nutritional […]

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Meet Bekki Hammill, Nurse Practitioner

Posted by on November 28, 2023 in Meet our Clinicians, nurse practitioner

Please join us in welcoming Bekki Hammill, Nurse Practitioner (NP), to our team. Bekki works alongside the wonderful team at Bear Street Family Physicians in Banff seeing patients across the […]

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Meet Our Mental Health Clinician: Andrei Dandridge-Evancio!

Posted by on July 11, 2023 in Meet our Clinicians, Mental Health

Andrei Dandridge-Evancio is one of our Mental Health Clinicians. His therapeutic approach is grounded in Cognitive Behavioural, Attachment, and Dialectical Behaviour Therapy modalities with an emphasis on Client-Centered care. What […]

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Food Waste Reduction

Posted by on March 30, 2023 in Community, Diet, Nutrition, Weight Management

March is Nutrition Month in Canada. This year we focused on food waste reduction in the Bow Valley. Edible food waste costs each Canadian household an average of $1300/year and […]

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Best Before? Expiry? What’s the difference!

Posted by on March 2, 2023 in Diet, environment, Food Security, Nutrition

Here’s a quick guide to help you understand how to use expiration and best before dates, to know what each term means and when food is safe to consume, to […]

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Meet Our Active Living Consultant: Kiley Torti

Meet Active Living Consultant Kiley Torti, who has a well-deserved following of locals who value her supportive and energetic approach in meeting their specialized needs. Kiley will help you to […]

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Meet our Registered Dietitian: Zarifa Monson!

Diet and nutrition have been shown to impact many aspects of your overall health, mental health and life expectancy. So what can you do to improve your diet and nutrition? […]

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Meet Trina Mucha, our Nurse Practitioner!

Posted by on December 12, 2022 in Meet our Clinicians, nurse practitioner

Please join us in welcoming Trina Mucha, Nurse Practitioner (NP), to our team. We are very excited to welcome Trina into our mountain community! In our PCN clinic, Trina provides […]

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Holiday Supports, Resources and Events 2023

Posted by on November 28, 2022 in Community, Events, Holidays, Mental Health

The holiday season is a beautiful time of year in the Bow Valley, but it can be a challenging time for many. Fortunately, there are supports available to Bow Valley […]

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Meet Kate Rive, our Mental Health Clinician!

Kate Rive (she/her) is one of our Mental Health Clinicians. Her practice is trauma-informed and solution-focused, grounded in attachment, mindfulness, and systems theory. What is one simple thing people can […]

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