Active Living Consultant

Regular physical activity improves your health and wellness and prevents injuries. With specialties in pain management, stretching, posture, back health, pelvic floor, and more, our PCN’s Active Living Consultant can help you to sustain an active way of life.

• Personalised exercise support to fit your lifestyle and goals
• Strategies to overcome barriers, unique needs and to help stay motivated
• One-on-one consultations – make an appointment
• Education – see upcoming active living classes
• Read posts from our Active Living Consultant