Active Living Consultants
Our Active Living Consultants show you how building activity into your daily life improves overall health and prevents disease. They put together an “exercise prescription” to fit your lifestyle and goals. With specialties in pain management, stretching, posture, pelvic floor and more, our Active Living Consultants can help you to sustain an active way of life. They will help you find tactics for overcoming barriers and keeping motivated.
Working with you
Active Living Consultants services can be accessed through either a referral from your family physician or by contacting the PCN directly to book in. You may join an Active Living Exercise program run out of the Canmore General Hospital or the Banff Fenlands Recreation Centre, or receive an individual consultation and guidance through a one-on-one appointment.
Active Living Consultants teach a variety of workshops including: Exercise and Weight Loss, Sciatica, Arthritis, Strength training, etc.. The Active Living Consultants also play a role in the Best Weight and Chronic Pain programs.