Month: March 2023

Food Waste Reduction

Posted by on March 30, 2023 in Community, Diet, Nutrition, Weight Management

March is Nutrition Month in Canada. This year we focused on food waste reduction in the Bow Valley. Edible food waste costs each Canadian household an average of $1300/year and […]

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Best Before? Expiry? What’s the difference!

Posted by on March 2, 2023 in Diet, environment, Food Security, Nutrition

Here’s a quick guide to help you understand how to use expiration and best before dates, to know what each term means and when food is safe to consume, to […]

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Meet Our Active Living Consultant: Kiley Torti

Meet Active Living Consultant Kiley Torti, who has a well-deserved following of locals who value her supportive and energetic approach in meeting their specialized needs. Kiley will help you to […]

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