Month: January 2022

Improving your quality of life when living with Chronic Pain

It can be utterly debilitating to live with chronic pain. It’s invisible, overlooked and many suffer in silence. The Bow Valley PCN runs the Chronic Pain Program, a free program […]

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Nutrition and Mental Wellness

Posted by on January 20, 2022 in Diet, Mental Health, Nutrition, Weight Management

Have you ever felt down? Or perhaps anxious? In those moments, you may have found yourself reaching for a sweet snack, a salty snack, or something else to comfort you. […]

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