Our Active Living Consultants show you how building activity into your daily
life improves overall health and prevents disease. They put together an
"exercise prescription" to fit your lifestyle and goals. To sustain an active
way of life, they help you find tactics for overcoming barriers and keeping
motivated with support from family and friends.
Active Living Consultants services can be accessed through either a referral from your family physician or by contacting the PCN directly to book in. You may join an Active Living Exercise program run out of the Canmore General Hospital or the Banff Fenlands Recreation Centre, or receive an individual program through a one on one appointment.
Active Living Consultants teach a variety of workshops including: Making Friends with Your Grumpy Back, Exercise is Medicine, and Bend & Stretch. The Active Living Consultants also play a role in the Best Weight and Chronic Pain programs.